How do I...

How to cook on a griddle


How to cook on a griddle


forma
DIFFICULTY
Easy



Ingredients for 4 people


Fish
meat
salt
Italian extra virgin olive oil
chopped herbs for fish
chopped herbs for meat


Preparation

Cooking fish on a griddle

1
Brush the fish in olive oil and chopped herbs.

2
Place a sheet of parchment paper on the griddle to make sure the fish doesn’t stick to it. Drizzle a little olive oil on the paper and cook the fish for about 4 minutes per side. Season with salt only at the end of cooking.

3
To check the doneness of a fish fillet, poke the fish with the tip of a knife and test how hot it is, by placing it to your lips. If the tip of the knife is hot, the fish is done. If not, then continue cooking.

4
A whole fish is done cooking when the meat easily separates from the bones.



Cooking meat on a griddle

1
Brush the meat with olive oil and chopped herbs. Any time you plan to cook meat on a griddle it must be brushed with olive oil or marinated.

2
Place the meat on a hot grill and cook.

3
Sausages can be cooked whole or cut in half.

4
During cooking, flip the meat from time to time and season with salt. Check doneness by cutting with a knife.


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