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White Fiber Shells

Try Barilla's White Fiber Shells. This small shell-shaped pasta is the perfect way to get more fiber while still enjoying your favorite pasta meal!

7 min
Short shapes

Barilla White Fiber pasta looks and tastes like our traditional semolina pasta yet offers the benefits of 3x the fiber than the same size serving of traditional pasta.

With a shape that resembles a seashell, Barilla White Fiber Shells combine the fun of miniature size with the balance and beauty of form inspired by the perfection of nature. Made with 3x more fiber than regular semolina pasta, this wonderful pasta is ideal for enhancing your tasty dishes.

Because of their beauty and harmony, Barilla White Fiber Shells creates a tasty dish that is pleasing to adults and children alike. Its graceful, concave shape is covered in ridges which retain sauces beautifully -- from a refined tomato-cream sauce to a traditional chunky meat ragu. Paired with grape tomatoes, green beans and mozzarella, it becomes a great dinner solution that is not only tasty but also an ideal healthy, balanced meal for the entire family. In fact, one serving of Barilla White Fiber Shells equals 40% of the daily recommended intake of fiber and 30% of the daily recommended intake of whole grains per 100g portion.


Serving Size 2 oz(56g - about 1/6 box) serving per container about 6

Amount Per Serving % Daily Value* Other info

Calories 180
Fat Cal 10

Total Fat 1.0g 2%
Sat Fat 0.0g 0%
Trans Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carb 43.0g 14%
Fiber 6.0g 24%
Sugar 1.0g
Protein 6.0g

Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%

* Percent daily value are based on a 2,000 calorie diet.