Barilla recipes PLUS®

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Barilla PLUS® Rotini with Sea Bass & Peas


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Barilla PLUS® Rotini with Sea Bass & Peas
PREPARATION TIME
45 minutes

DIFFICULTY
Medium

TYPE
Main course

NUTRITIONAL FACTS
CALORIES: 350
CARBOHYDRATE: 52.0g
PROTEIN: 14.0g
FAT: 10.0g

TYPE OF RECIPE
Seafood


Ingredients for 7 people


1 box Barilla PLUS® Rotini
4 tablespoons extra virgin olive oil divided
3/4 pound sea bass
coarsely chopped
4 fresh plum tomatoes diced peeled seeded
1 1/2 cup vegetable broth
1/2 cup onion chopped
2 cups frozen peas thawed



Preparation 20 minutes preparation + 25 minutes cooking
1. Bring a large pot of water to a boil

2. Heat 3 tablespoons olive oil in a large skillet over medium Heat

3. Add sea bass and Sauté about 3 minutes or until almost Cooked through, stirring occasionally

4. Remove sea bass with slotted spoon, place in a bowl and set aside

5. Add tomatoes to skillet and Cook 5 minutes, stirring occasionally

6. Return sea bass to skillet, season with salt and pepper and Heat thoroughly

7. Place in bowl and set aside

8. Heat remaining olive oil in same skillet over medium Heat

9. Add onions and Sauté 3 minutes or until onion is translucent

10. Add peas and vegetable broth to skillet

11. Bring mixture to a boil

12. Reduce Heat to low and simmer 5 minutes

13. PROCESS peas and broth mixture in a blender until smooth

14. Return mixture to skillet, season with salt and pepper to taste

15. Cook PLUS® Rotini according to package directions; drain and return to pot

16. Add sea bass mixture to hot pasta and Toss

17. POUR pea sauce on a large platter

18. Top with sea bass and pasta mixture

19. Garnish with parsley and serve