Le Ricette

Swordfish with Capers and Lemon Juice

di Academia Barilla

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Le ricette
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PREPARATION TIME
25 min
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DIFFICULTY
Easy
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TYPE
Main course


Ingredients for 4 people


1 3/4 pounds swordfish cut in 4 slices
2 cloves garlic
3 1/2 tablespoons capers in salt
1 sprig parsley
1 pinch oregano
Juice of 1 lemon
2 tablespoons extra virgin olive oil
Salt to taste


Ingredients


swordfish

Preparation 20 minutes preparation + 5 minutes cooking

1
Heat oil in a pan over medium heat and add peeled garlic. Season fish with salt and pepper. Remove the salt from the capers by washing them several times and chop coarsely.

2
ISauté fish and capers in the pan until golden brown on both sides, about 5 minutes. Add lemon juice and cook for a couple of minutes. Season with oregano and chopped parsley and serve.


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