Satisfying and wholesome, fruits and vegetables bring color, nutrition and harmony to any meal. And with vegetarianism on the rise, more families are focusing on these foods every day. Even if you aren´t ready to go vegetarian all the time, try these simple solutions to go meatless for a day or two every week.
Defeat the snack attack
Going meatless for a week or month might seem like a monumental task, so start simple and make one night a week a veggie night. Here are some tips to start a veggie night in your home.
Packed with vitamins and minerals, PLUS and grains like quinoa or bulgur make a filling meal without the meat. They can be prepared many ways and mixed with kid-friendly favorites like cherry tomatoes, red peppers and cheese.
A veggie night is the perfect opportunity to make a healthy, homemade pizza. Top your favorite crust with cheese, a jarred pasta sauce like Barilla Marinara and assorted fresh vegetables for a simple, fun meal that´s sure to please.
With over 7.3 million vegetarians in the United States, family-friendly vegetarian recipes of every imaginable variety are accessible with just a few clicks. Start by exploring the hundreds of vegetarian recipes on our site (link) by entering your favorite vegetable in the search bar.