How do calories and nutrition facts compare to our traditional pasta?

The nutritional content for all the varieties of pasta is the same (Linguine, Spaghetti, Rotini, Penne and Elbows).
Calories 200
Fat 1g  
Sat Fat 0g  
Trans Fat 0g  
Cholesterol 0mg
Sodium 0mg
Carb. 42g
Fiber 2g
Sugar 2g
Protein 7g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 10%
Thiamin 35%
Riboflavin 15%
Niacin 15%
Folate 30%

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