RED LENTIL PENNE
Perfect for ...
Ingredients & Nutrition
What's the nutritional value?
A typical 85g portion will provide you enough slow release energy for a busy day at home, the office or at the gym.
|Values||Units (per 85g)||Average Quantity Per 100g|
|Energy||1238 kJ (296 Cal)||1456 kJ (348 Cal)|
|Protein||11.1 g||13 g|
|Fat, Total||11.1 g||13 g|
|- saturated||0.4 g||0.5 g|
|Carbohydrate||53.1 g||62.5 g|
|- sugars||3 g||3.5 g|
|Dietary Fibre||8.5 g||10 g|
|Sodium||13 mg||15 mg|
Cooking & Measuring
Measuring your pasta
Our Chef’s tip
Salt will help flavour to the pasta but avoid adding oil to the water as your sauce won't stick.
COOKING YOUR PASTA
Bring a large pot of water to a rolling boil, and add salt to taste. We recommend 1 litre for every 100g of pasta.
Add pasta to boiling water. Stir occasionally.
Cook for the length of time indicated on the pack.
Remove from heat. Drain well and finish cooking in the pan with your favourite Barilla pasta sauce.