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With a
shape that resembles a seashell, it is easy to see how the locals in the
seaside communities of Naples and Genoa got their inspiration in the creation
of Medium Shells, or Mezzo Conchiglie. Its graceful, concave shape is covered
in ridges.
Perfect for ...
Medium Shells are used widely in inspired pasta salads. Traditional Italian usage might include dairy-based sauces, tomato-based sauces, pasta salads, and meat sauces.
Benefits
Great source of energy
Enriched with iron and B vitamins
Suitable For
Vegetarian
Fish Free
Lactose Free
Peanut Free
Shell Fish Free
Soy Free
Tree Nut Free
More Allergen Information
Ingredients & Nutrition
What's in Barilla Medium Shells?
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Semolina
Ground from Durum wheat grains.
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Water
We use Purified water in our products.
What's the nutritional value?
A typical 85g portion will provide you enough slow release energy for a busy day at home, the office or at the gym.
| Values | Units (per 85g) | GDA % |
|---|---|---|
| Calories | 280 | N/A |
| Fat Cal | 10 | N/A |
| Total Fat | 1.5g | 2% |
| Sat Fat | 0.4g | 2% |
| Trans Fat | 0.0g | 0% |
| Cholesterol | 0.0mg | 0% |
| Sodium | 3.0mg | 1% |
| Total Carb | 56.0g | 19% |
| Fiber | 4.0g | 16% |
| Sugar | 2.0g | N/A |
| Protein | 10.0g | N/A |
| Vitamin A | 0% | N/A |
| Vitamin C | 0% | N/A |
| Calcium | 2% | N/A |
| Iron | 10% | N/A |
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Full Ingredients And Nutrition
Cooking & Measuring
Measuring your pasta
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Our Chef’s tip
COOKING YOUR PASTA
1
Bring 4 -5 litres of water to a rolling boil, add salt to taste.
2
Add contents of package to boiling water. Stir gently.
3
Return to a boil. For authentic "al dente" pasta, boil uncovered, stirring occasionally for 10-11 minutes. For more tender pasta, boil an additional 1 minute.
4
Remove from heat. Drain well.
5
Serve immediately with your favorite sauce.
Full Cooking Instructions
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