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About

Benefits

Ingredients & Nutrition

  • Values Units (per g) GDA %
    Calories 190
    Fat Cal 31.5
    Total Fat 3.5 g 4%
    Sat Fat 0.5g 3%
    Soluble fibre 4g
    insoluble fibre 4g
    Trans Fat 0.0g 0%
    Carbohydrate 34g 12%
    Dietary Fiber 8g 29%
    Sugar 2g
    Protein 11g
    Cholesterol 0.0mg
    Sodium 0 mg 0%
    Potassium 622 mg 15%
    Calcium 2%
    Iron 15%
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    Full Ingredients And Nutrition

    Cooking & Measuring

    COOKING YOUR PASTA

    1

    Bring 4 - 6 quarts of water to a rolling boil, add salt to taste.

    2

    Add contents of package to boiling water. Stir gently.

    3

    Return to a boil. For "al dente" pasta, boil uncovered, stirring occasionally for 7 minutes. For more tender pasta, boil an additional 1-2 minutes.

    4

    Remove from heat. Drain well.

    5

    Serve immediately

    Full Cooking Instructions
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