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- Red Lentil Penne
About
Benefits
Ingredients & Nutrition
Values | Units (per g) | GDA % |
---|---|---|
Calories | 180 | |
Fat Cal | 13.5 | |
Total Fat | 1.5 g | |
Sat Fat | 0 g | 0% |
Trans Fat | 0.0g | 0% |
Carbohydrate | 34g | 12% |
Soluble Fiber | 3g | |
Insoluble Fiber | 3g | |
Dietary Fiber | 6g | 21% |
Sugar | 1g | 0% |
Protein | 13 g | |
Cholesterol | 0.0mg | |
Sodium | 0 mg | 0% |
Potassium | 518mg | 10% |
Calcium | 2% | |
Iron | 15% |
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Full Ingredients And Nutrition
Cooking & Measuring
COOKING YOUR PASTA
1
Bring 4 - 6 quarts of water to a rolling boil, add salt to taste.
2
Add contents of package to boiling water. Stir gently.
3
Return to a boil. For "al dente" pasta, boil uncovered, stirring occasionally for 7 minutes. For more tender pasta, boil an additional 1-2 minutes.
4
Remove from heat. Drain well.
5
Serve immediately
Full Cooking Instructions
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