Pour the whole box of pasta into a large skillet (approximately 12 inches in diameter). Pour 3 cups (750 mL) of cold water into the pan ensuring that the water covers the pasta. Add garlic, onion, peppers, beans, tomatoes and spices.
Turn on the burner to high and set your timer to 10 minutes. Optional: add about 1/2 teaspoon (3 mL) of salt to taste.
Cook on high, stirring regularly, until most of the water is absorbed, about 10 minutes but may vary by stove.
After 8 minutes add spinach. Continue cooking until all of the liquid is absorbed and the spinach is wilted, stirring occasionally. Remove skillet from the heat and stir in cheese.
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