Skip to main content

Is pasta fattening?

Pasta alone will not make you fat.  Excess calories create excess fat. Pasta is a good complex carbohydrate food.  Skip the heavy cream and butter sauces to trim back the calorie content of the meal and choose nutrient-rich pasta “partners” that are high in fiber or protein and low in unhealthy fats, such as fresh herbs, vegetables, beans, and lean poultry.

cookies used in our website

This website uses cookies to send you adverts and services in line with your preferences. If you want to find out more or block out all or some of the cookies click hereBy closing this banner, scrolling down the page or clicking on any item in it you are accepting the use of cookies.

Find out more Find out more about our cookies