Making Sense of Common Pasta Myths

Considering pasta is such a simple food, it’s certainly surrounded by a large amount of misinformation. We’re busting through the six most common pasta myths to help you make the most of this delicious, wholesome food.

Myth 1: Pasta is unhealthy

Myth 2: Cooking perfect pasta is difficult

Myth 3: All pasta is created equal

Myth 4: Pasta will give you a sugar crash

Myth 5: Sauce should be served on top of the pasta

Myth 6: Pasta needs to be rinsed

Frequently Asked Questions

Here are some of the topics we get asked about the most.

Bunch of Farfalle pasta

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