Better Carbohydrates in Pasta

Better Carbohydrates in Pasta

Not All Carbs Are Created Equal

Pasta rises to yet another challenge! Some carbs are better for you than others. As complex carbohydrates with a low-glycemic index, pasta noodles are some of the good ones.

When consuming the proper portion size of pasta, carbohydrates from grains within the noodles digest at the correct rate to ensure efficiently provided energy. Eat healthy, feel sustained, and power your way through workouts, evening walks, and many other post pasta dish activities.

The benefits don't stop there. With Barilla's semolina pasta recipes, you're assured added vitamins and minerals, including iron, for additional nutritional benefit. Pair these complex carbs with lean protein and vibrant veggies and you've got a complete dinner idea that will provide you necessary building blocks of a healthy lifestyle.

Now that you know about some of the health benefits of pasta, why not try out one of our many pasta recipes tonight? You'll feel full for longer and have energy to spare compared to eating other less complicated carbs typically found in sugar packed meals. Take care of yourself and try a new healthy pasta dish tonight! Browse Barilla's recipes today and live wisely!


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