More evidence pasta is good for you

More evidence pasta is good for you

More evidence pasta is good for you: New research published in online journal Nutrition and Diabetes found people who regularly eat perfectly portioned pasta are less likely to be overweight and obese, according to a July 4th post on CNN.com.

“The team led by Dr. Licia Iacoviello of the IRCCS Istituto Neurologico Mediterraneo Neuromed soon discovered that pasta was not the big bad wolf within the food pyramid (as Americans like to think). Eating pasta helped both men and women stick to a healthy diet.”

The key to success is to enjoy the right portion of pasta — which is about the size of one baseball when cooked.


cookies used in our website

This website uses cookies to send you adverts and services in line with your preferences. If you want to find out more or block out all or some of the cookies click hereBy closing this banner, scrolling down the page or clicking on any item in it you are accepting the use of cookies.

Find out more Find out more about our cookies