Pasta and More Stable Blood Sugar Nutrition Study
Choose your carbs wisely. Read how proper pasta portions may result in more stable blood sugar according to new research.
Source: Huang M, Li J, Ha MA, et al. A systematic review on the relations between pasta consumption and cardiometabolic risk factors. Nutrition Metabolism and Cardiovascular Diseases. http://www.nmcd-journal.com/article/S0939-4753(17)30160-6/abstract.