Daily Mail's 10 Reasons to Eat a Mediterranean Diet

Daily Mail's 10 Reasons to Eat a Mediterranean Diet

Interested in eating a healthier? Check out the Daily Mail's 10 good reasons for eating a Mediterranean diet

Manage your weight, stay healthy and focused, and teach your body how to eat properly! From Barilla's perspective, you can learn about pasta's role in the Mediterranean diet here.

Studies on the Mediterranean diet have shown that starting children off on the right foot with the right food can benefit their studies, as well as their physical fitness. Throughout life, balancing lean protein, fresh fruits and vegetables, and easy to digest, powerful carbohydrates found in pasta noodles can be beneficial.

Source: Daily Mail (http://www.dailymail.co.uk/health/article-4805204/10-REASONS-eat-Mediterranean-diet.html) The use of this is not an endorsement, affiliation or sponsorship to Daily Mail, it is simply for entertainment purposes.

cookies used in our website

This website uses cookies to send you adverts and services in line with your preferences. If you want to find out more or block out all or some of the cookies click hereBy closing this banner, scrolling down the page or clicking on any item in it you are accepting the use of cookies.

Find out more Find out more about our cookies