Eat Pasta, Ride Fasta
As a complex carb with a low glycemic index, pasta provides the type of high-quality fuel you need to keep you supplied with steady energy throughout your workout. So, before you mount up and ride, power up with a serving of pasta noodles paired with vegetables and lean protein.
Over time, including properly portioned pasta can be healthy in your diet, promoting physical activity and giving your body the fiber and nutrients it needs. At Barilla, our passion is pasta, especially healthy pasta. It's no wonder that we have plenty of pasta recipes prepared to give you and your diet a jump start, even if you're not riding in the Tour de France.