Barilla® Whole Grain Rotini

with Braised Fennel, Carrots & Spring Onions

barilla whole grain rotini package

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Barilla Whole Grain Rotini
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  • Barilla® Whole Grain Rotini with Braised Fennel, Carrots & Spring Onions
Prep
Cook
Skill
Accomplished


310
Calories
12g
Total Fat
43g
Carbohydrate
11g
Protein

Ingredients

Ingredients for 8 people       



  • 1 box Barilla Whole Grain Rotini
  • 4 tablespoons Extra Virgin Olive Oil
  • 1 clove Garlic
  • 2 Fennel Bulbs
  • 1 Medium Carrot
  • 1 bunch Spring Onion
  • 1/2 cup Parmigiano Reggiano Cheese Grated
  • 1 tablespoon Fennel Frond Chopped
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Instructions

  • BRING a large pot of water to a boil
  • SAUTÉ minced garlic in oil in a large skillet, until garlic turns slightly yellow, about 3 minutes
  • CUT the fennel bulbs in half, then in thin slices
  • ADD to the skillet, along with the carrot cut into roundels (rounds) about 1/8 of an inch thick
  • BRAISE for about 10 minutes, covered, over medium high heat
  • SEASON with salt and black pepper; keep covered and cook through, stirring occasionally
  • STIR in onions cut on a bias ½ inch long, cook an additional 3 minutes
  • Meanwhile, COOK Whole Grain Rotini according to the package cooking time
  • Drain and toss with the sauce
  • STIR in the grated cheese and fennel fronds before serving
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