How do I...
How to remove the pin bones from a fish
DIFFICULTY
Easy
Easy
Fish is basic part of the Mediterranean diet. Here are a few tips for removing small pin bones.
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Preparation
Once boned, press down on the flesh of the fish with your fingertips to locate any remaining bones.
Remove the pin bones with tweezers.
After removing all the pin bones, the fish is ready to be cooked.
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