How do I...

How to remove the pin bones from a fish


How to remove the pin bones from a fish


forma
DIFFICULTY
Easy

Fish is basic part of the Mediterranean diet. Here are a few tips for removing small pin bones.




Preparation

1
Once boned, press down on the flesh of the fish with your fingertips to locate any remaining bones.

2
Remove the pin bones with tweezers.

3
After removing all the pin bones, the fish is ready to be cooked.


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