How do I...

How to remove the pin bones from a fish


How to remove the pin bones from a fish


forma
DIFFICULTY
Easy

Fish is basic part of the Mediterranean diet. Here are a few tips for removing small pin bones.




Preparation

1
Once boned, press down on the flesh of the fish with your fingertips to locate any remaining bones.

2
Remove the pin bones with tweezers.

3
After removing all the pin bones, the fish is ready to be cooked.


Let us inspire you


Seafood Salad
This recipe's secret lies in the ...

Fritters with Vin Cotto
From Puglia, a traditional Christmas dessert: ...

Barilla® Veggie Thin Spaghetti with Roasted Peppers & Goat Cheese
Barilla® Veggie Thin Spaghetti with Roasted ...

Costoletta alla Valdostana (Veal Chops with Fontina)
This intensely flavored meat dish is ...

White Fiber Rotini
Try Barilla's White Fiber Rotini. This ...

Condiôn Salad
A combination of fresh vegetables and ...