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Barilla® Protein+™ Elbows with Roasted Cauliflower, Lentils & Herbs

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Barilla® Protein+™ Elbows with Roasted Cauliflower, Lentils & Herbs

50 minutes total

Made with Barilla® Protein+™ Elbows pasta

Ingredients

Serves 7

1 Box Barilla® Protein+™ Elbows
1 Head cauliflower cored and cut into small 1 inch florets
2 Tablespoons extra virgin olive oil
½ Teaspoon salt
To taste Freshly cracked pepper
1 ½ Cups dried French green lentils

For the Sauce:

¼ Cup extra virgin olive oil
1 Bunch flat leaf parsley stems removed
2 Tablespoons red onion chopped
1 Tablespoon red wine vinegar
To taste Fresh cracked pepper

Disclaimer

Individuals with allergies or specific dietary concerns should verify that the ingredients they utilize for the recipes comply with their restrictions.

Method

Step 1

Preheat oven to 450˚F.

Step 2

Spread cauliflower on a roasting pan, drizzle olive oil on top and season with salt and pepper.

Step 3

Roast in oven for 30 minutes, stirring occasionally, until cauliflower is cooked through and has a nice brown roasted color.

Step 4

Meanwhile, in a medium saucepan, combine 4 cups of cold water and lentils.

Step 5

Bring to a boil, reduce heat, and simmer for 25 minutes until lentils are tender.

Step 6

Drain and set aside.

Step 7

Prepare pasta according to package directions.

Step 8

Drain reserving 1 cup of the pasta cooking water.

Step 9

While the pasta is cooking, in a food processor combine parsley, red onion, olive oil, red wine vinegar, salt and pepper, and pulse until it becomes a smooth green sauce.

Step 10

In a large mixing bowl combine cauliflower, cooked pasta, lentils and green sauce.

Step 11

Add reserved cooking water and gently mix.

Step 12

Taste and adjust seasonings.

Step 13

Serve warm or at room temperature.

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Barilla Protein Plus Elbows Macaroni Pasta
Protein+® Pasta

Protein+® Pasta

Protein+® Elbows Pasta

The Pasta Taste You Love, With the Energy You Want
Made with delicious golden wheat and protein from lentils, chickpeas, and peas, Barilla Protein+® Elbows pasta provides a good source of protein for the whole family with 17g of protein per 3.5oz serving.

  • Shape Short
  • Cook time 5-7 mins
  • Pack size 14.5 oz.
  • Range Protein+® Pasta
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