Vegan Tuna pasta
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Vegan Tuna pasta
1 hours 5 minutes total
If you're looking for a tasty and healthy vegan pasta salad recipe, this vegan tuna pasta is a great option. Made with Barilla fusilli, fresh tomatoes, and vegan tuna, it's a dish that's both easy to make and delicious. In this article, we'll share the simple steps for making this vegan tuna pasta, along with some tips for customizing it to your tastes.
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Ingredients
Serves 4
| 320g (11,3 oz) | Barilla fusilli |
| 500 g | tomatoes, peeled and chopped |
| 200g | Vegan tuna in oil, drained |
| 100 g | onion, peeled and chopped |
| 30 ml | extra-virgin olive oil |
| 4 leaves | fresh basil, coarsely chopped |
| 1 tbsp. | minced fresh parsley |
| 1 clove | garlic |
| to taste | Salt and pepper |
Disclaimer
Individuals with allergies or specific dietary concerns should verify that the ingredients they utilize for the recipes comply with their restrictions.
TIP
Chili oil or crushed chilli flakes
Method
Step 1
Here are four easy steps to prepare a delicious vegan pasta with tuna:
Step 2
Heat the olive oil in a pan and sauté the onion with the whole garlic clove. When the onion has turned golden brown, add the tomatoes, then season with salt and pepper. Cook the sauce over high heat for about 15 minutes, stirring occasionally.
- olive oil
- onion
- garlic clove
- tomatoes
- salt
- pepper
Step 3
Add the vegan tuna and cook for another 4 to 5 minutes. Remove the garlic clove, and add the minced parsley and the chopped basil.
- vegan tuna
- minced parsley
- chopped basil
Step 4
Bring a pot of salted water to a boil and cook the fusilli until it is al dente; drain.
- fusilli
Step 5
Toss the cooked pasta with the tomato sauce, and serve.
Passive cooking
Did you know you can now cook your pasta cutting emission by up to 80%? Try using Passive Cooking, and innovative method that involves using residual heat from just-boiled water to cook pasta, eliminating the need for constant boiling and monitoring. The result is a more sustainable, energy-efficient, and time-saving way to cook pasta.