Get inspired
Elbows
8
Elbow is named for its twisted tubular shape that can vary in size and be either smooth or ridged. It originated from Northern and Central Italy, where they are traditionally used in soups.
Made with
Durum Wheat Semolina
Pack size / servings
500g
Benefits
- Great source of energy
- Low Glycemic Index keeping you fuller for longer
- Source of Iron and B vitamins
Perfect for
Elbows are perfect for the American favorites macaroni & cheese and pasta salad. They also pair well with dairy-based sauces (like butter and cheese), tomato-based sauces with or without vegetables, and chunky fish or meat-based sauces.
Ingredients
- Durum Wheat Semolina
- Water
Nutrition facts
Values | Quantity per serving | Quantity per 100g |
|---|---|---|
Energy | 1220 kJ (291 Cal) | 1520 kJ (359 Cal) |
Protein | 10.0 g | 12.5 g |
Fat, Total | 1.6 g | 2.0 g |
- Saturated | 0.4 g | 0.5 g |
Carbohydrate | 57.0 g | 71.2 g |
- Sugars | 2.8 g | 3.5 g |
Dietary fibre | 2.4 g | 3.0 g |
Sodium | 4 mg | 5 mg |
Cooking instructions
Salt will help flavour to the pasta but avoid adding oil to the water as your sauce won't stick.
