Barilla® Red Lentil Rotini Pasta with Monkfish, Cauliflower and Mint Scented Fava Beans Recipe | US_PROD-a0618752-0405-4d56-872c-e9c28e3ba0a9

Barilla Red Lentil Rotini with Monkfish, Cauliflowers and Mint Scented Fava Beans

Name: Barilla Red Lentil Rotini with Monkfish, Cauliflowers and Mint Scented Fava Beans
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 4 Serves people; 1 Box Barilla® Red Lentil Rotini; 8 oz. Monkfish, cut in pieces; 3/4 Cup Cauliflowers; 1/4 Cup Black Pitted Olives; 4 oz. Fava Beans; 1 Garlic clove; 2 Tablespoon extra virgin olive oil; Thyme

25 minutes

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Add a unique twist to your Red Lentil Rotini pasta recipe by adding Monkfish, Cauliflowers and Mint Scented Faba Beans.

Ingredients

4 servings

4Serves people

1Box Barilla^® Red Lentil Rotini

8oz. Monkfish, cut in pieces

3/4Cup Cauliflowers

1/4Cup Black Pitted Olives

4oz. Fava Beans

1Garlic clove

2Tablespoon extra virgin olive oil

Thyme

Disclaimer

Individuals with allergies or specific dietary concerns should verify that the ingredients they utilize for the recipes comply with their restrictions.

Method

Step 1

Deep the fava beans in boiling water for 1 inch, cool down in cold water and peel. In the same water blanche the cauliflowers sprouts.

Step 2

Drain and set aside.

Step 3

Heat a pan with the olive oil and a garlic clove.

Step 4

Sauté the monkfish, add the cauliflowers, the pitted olives and the fava beans.

Step 5

Cook the Rotini according to package directions.

Step 6

Drain and sauté in the pan with the ingredients, adding a little of the cooking water, olive oil and some mint leaves.

Step 7

Sauté, add herbs and pepper. Serve.

Red Lentil Rotini Pasta

Surprisingly One Ingredient. All Red Lentil, No Xanthan Gum. Rotini made from red lentils, and red lentils only, for a good source of plant protein without additives, like xanthan gum. Make what you love without hesitation. Looking for cooking ideas? Check out our recipe section for creative ways to get inspired.

Shape

Rotini

Pack size

8.8oz

Range

Chickpea and Red Lentil Pasta

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