Pasta al forno Lactose-free
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Pasta al forno Lactose-free
1 hours 20 minutes total
Looking for a delicious and comforting pasta dish that's also Lactose Free? Look no further than this recipe for Lactose Free pasta al forno! This hearty and flavoursome dish features al dente pasta, fresh vegetables and a creamy, lactose-free cheese sauce that's sure to satisfy your cravings. Whether you're lactose intolerant or simply looking for a healthier pasta option, this recipe is a must-try!
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Ingredients
Serves 4
| 320g | Barilla Fusilli |
| 250g | Lactose-Free Ricotta cheese |
| 200g | Capsicum |
| 150g | Zucchini, diced in cubes |
| 150g | Onion, sliced |
| 100g | Lactose-Free Mozzarella cheese, diced in cubes |
| 50g | Parmigiano Reggiano cheese, freshly grated |
| 40ml | Extra Virgin Olive Oil |
| TIP | Fresh basil, salt and pepper, to taste |
Disclaimer
Individuals with allergies or specific dietary concerns should verify that the ingredients they utilize for the recipes comply with their restrictions.
Method
Step 1
Clean the capsicum by removing the stalk, the inner seeds and the white membrane inside, then chop into thin slices or cubes.
- onion
- capsicum
Step 2
In a large pan greased with olive oil, add salt, the capsicum and half the onions. Cook at medium heat for a few minutes, then add half a glass of water and let cook for an additional 10-15 minutes. Cooking time may depend on the variety of capsicum.
- zucchini
- extra virgin olive oil (EVOO)
- capsicum
Step 3
In another pan, add the remaining olive oil and onions with salt. Cook over medium heat, adding some water whenever necessary.
- pasta
- Lactose Free ricotta
- grated Parmigiano cheese
- Lactose Free mozzarella cheese
- zucchini
Step 4
In the meantime, cook the pasta into salted boiling water according to package directions. Drain 3 minutes before the recommended cooking time. In the pan where the capsicum was cooked, add the zucchini and toss together with pasta. Add fresh ricotta, 30g of grated Parmigiano and the mozzarella. Mix well to combine.
- basil leaves
Step 5
Pour the pasta into a greased baking tray, add the remaining grated Parmigiano and garnish with basil leaves. Cook in a pre-heated oven at 200° C for 20 minutes. If you want a crunchy top, finish cooking with a few minutes in grill position.
Tip
In conclusion, Lactose Free pasta al forno is a delicious and healthy alternative to traditional pasta al forno. By using Lactose Free cheese, those who are lactose intolerant can enjoy this classic Italian dish without any health risk. The combination of pasta, fresh vegetables, and melted cheese creates a comforting and satisfying meal that is perfect for any occasion. With this recipe, you can easily make a Lactose Free pasta al forno that is sure to impress your family and friends. So, go ahead and give it a try, and enjoy a delicious and satisfying meal without any lactose.