Name: Vegan Spaghetti With Meatballs
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4
Ingredients: 320 g Barilla® Spaghetti; 40 ml Extra virgin olive oil (EVOO); 100 g onion, chopped; 1 or 2 clove garlic, chopped tbc; 550 g San Marzano tomatoes; EGGPLANT MEATBALLS; 40 ml tablespoons olive oil; 100 g onion, finely diced; 300 g Unpeeled eggplant, diced in 1 cm cubes; 150 g walnuts, toasted and roughly chopped; 50 g dried bread crumbs; 80 g firm tofu, puréed; Zest 1 lemon; 20 g Fresh parsley chopped; 1 Tablespoon fresh oregano chopped; 20 g basil chopped; To taste Salt and black pepper

Original Carbonara

Gluten Free

Vegan Spaghetti With Meatballs

1 hours

Vegan

Looking for a delicious and healthy Vegan alternative to traditional Spaghetti and meatballs? Look no further than this recipe! Made with plant-based ingredients, this dish is packed with flavor and nutrition, and is sure to satisfy even the most discerning of palates. So why wait? Grab your ingredients and get ready to whip up a delicious and satisfying meal that's perfect for any occasion!

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Ingredients

4 servings

320 gBarilla^® Spaghetti

40 mlExtra virgin olive oil (EVOO)

100 gonion, chopped

1 or 2 clovegarlic, chopped tbc

550 gSan Marzano tomatoes

EGGPLANT MEATBALLS

40 mltablespoons olive oil

100 gonion, finely diced

300 gUnpeeled eggplant, diced in 1 cm cubes

150 gwalnuts, toasted and roughly chopped

50 gdried bread crumbs

80 gfirm tofu, puréed

Zest1 lemon

20 gFresh parsley chopped

1 Tablespoonfresh oregano chopped

20 gbasil chopped

To tasteSalt and black pepper

Disclaimer

Individuals with allergies or specific dietary concerns should verify that the ingredients they utilize for the recipes comply with their restrictions.

Method

Step 1

Here are the 4 easy steps for the Vegan Spaghetti and meatballs recipe:

Step 2

In a saucepot gently fry onion with olive oil for five minutes, add 1 clove of chopped garlic, keep sautéing and one minute later add crushed tomatoes. Add less than one cup of water, salt and pepper and bring to simmer.

Step 3

Fry the onion in a pan with hot oil. Add the eggplant and roast until cooked, adjusting the salt and pepper. Once cooled, transfer in a bowl adding the rest of the ingredients. Mix and when all comes together shape 2,5 cm size meatballs. Add eggplant meatballs to tomato sauce, simmer until thoroughly cooked, about 15 minutes.

Step 4

Cook pasta according to directions. Drain and toss with meatballs sauce.

Step 5

Finish with sliced basil and a drizzle of extra virgin olive oil (EVOO) before serving.

Tip

In conclusion, Vegan Spaghetti and meatballs is a delicious and healthy alternative to traditional meat-based dishes. This recipe is easy to make and packed with flavor, making it a perfect choice for any occasion. By using plant-based ingredients, you can enjoy a meal that is both satisfying and nutritious. Whether you are a Vegan or simply looking to reduce your meat consumption, this recipe is sure to become a favorite in your household. So why not give it a try and discover the joys of Vegan cooking today?

Vegan Spaghetti With Meatballs

Vegan Spaghetti With Meatballs

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Ingredients

Method

Step 1

Step 2

Step 3

Step 4

Step 5

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