Lactose-Free Spaghetti With Meatballs
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Lactose-Free Spaghetti With Meatballs
1 hours total
If you're lactose intolerant, finding delicious and satisfying meals can be a challenge. But fear not, because this recipe for Lactose-free Spaghetti and meatballs is sure to satisfy your cravings! With tender meatballs made from ground beef, aromatic herbs and a rich tomato sauce, this dish is a perfect comfort food that's easy to make and even easier to enjoy. So grab your apron and get ready to whip up a delicious and Lactose-free meal that everyone will love!
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Ingredients
Serves 4
| 320 g | Barilla® Spaghetti |
| 40 ml | Extra virgin olive oil (EVOO) |
| 100 g | Onion, chopped |
| 1 or 2 cloves | Garlic, chopped |
| 550 g | San Marzano tomatoes |
| 2 slices | Lactose-free white bread, no crust, diced |
| 120 g | Lactose-free Parmigiano cheese, grated, divided |
| 300 g | Minced beef |
| 100 g | Lactose-free Italian sausage |
| 15 g | Parsley, chopped |
| 8/9 leaves | Basil, diced |
| To taste | Salt and black pepper |
Disclaimer
Individuals with allergies or specific dietary concerns should verify that the ingredients they utilize for the recipes comply with their restrictions. *Such a line meets the VEGAN, GLUTEN FREE, LACTOSE-FREE AND KOSHER needs
Method
Step 1
Here are the 4 easy steps for the Lactose-free Spaghetti and meatballs recipe:
Step 2
In a saucepot gently fry onion with olive oil for five minutes, add 1 clove of chopped garlic, keep sautéing and one minute later add crushed tomatoes. Add less than one cup of water, salt and pepper and bring to simmer.
- onion
- extra virgin olive oil (EVOO)
- garlic
- crushed tomatoes
- water
- salt
- pepper
Step 3
Meanwhile soak lactose free bread in water. In a bowl combine the meat and sausage, 2/3 of lactose free Parmigiano cheese, parsley, 1 clove chopped garlic, soaked bread (squeeze out excess water). Mix and when all comes together (very important to not overmix), shape 2,5 cm size meatballs. Add meatballs to tomato sauce, simmer until thoroughly cooked, about 15 minutes.
- Lactose-free bread
- meat
- Lactose-free Parmigiano cheese
- parsley
Step 4
Cook pasta according to directions. Drain and toss with meatballs sauce.
- pasta
Step 5
Finish with sliced basil, remaining Parmigiano cheese and a drizzle of extra virgin olive oil (EVOO) before serving.
- basil
- remaining Parmigiano cheese
- extra virgin olive oil (EVOO)
Passive cooking
Did you know you can now cook your pasta cutting emission by up to 80%? Try using Passive Cooking, and innovative method that involves using residual heat from just-boiled water to cook pasta, eliminating the need for constant boiling and monitoring. The result is a more sustainable, energy-efficient, and time-saving way to cook pasta.
Tip
In conclusion, Lactose-free Spaghetti and meatballs is a delicious and healthy meal that can be enjoyed by everyone, including those who are lactose intolerant. By using Lactose-free cheese, this recipe provides a great alternative to traditional Spaghetti and meatballs without sacrificing taste or texture. With its rich tomato sauce and flavorful meatballs, this dish is sure to become a family favorite. So, whether you are lactose intolerant or simply looking for a tasty and nutritious meal, give this recipe a try and enjoy the delicious flavors of Spaghetti and meatballs without any lactose-related discomfort.