Name: Lactose-free Spaghetti with meatballs
Prep time: 60 min
Cook time: 9 min
Total time: 69 min
Yield: 4
Ingredients: 320g (11,3 oz) Barilla® Spaghetti No. 5; 40 ml E.V.O.O; 100 g onion, chopped; 1 or 2 cloves garlic, chopped tbc; 550 g San Marzano tomatoes; 2 slices LF white bread, no crust, diced; 120 gr LF Parmigiano cheese, grated, divided; 300 g grass fed beef 80/20; 100 gr Italian sausage LF, off the casing; 15 g parsley, chopped; 8/9 leaves basil, diced; to taste salt and pepper

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Lactose-free Spaghetti with meatballs

1 hours 9 minutes

Lactose-Free

If you're lactose intolerant, finding delicious and satisfying meals can be a challenge. But fear not, because this recipe for lactose-free spaghetti and meatballs is sure to satisfy your cravings! With tender meatballs made from ground beef, aromatic herbs, and gluten-free breadcrumbs, and a rich tomato sauce that's completely dairy-free, this dish is a perfect comfort food that's easy to make and even easier to enjoy. So grab your apron and get ready to whip up a delicious and lactose-free meal that everyone will love!

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Ingredients

4 servings

320g (11,3 oz)Barilla^® Spaghetti No. 5

40 mlE.V.O.O

100 gonion, chopped

1 or 2 clovesgarlic, chopped tbc

550 gSan Marzano tomatoes

2 slicesLF white bread, no crust, diced

120 grLF Parmigiano cheese, grated, divided

300 ggrass fed beef 80/20

100 grItalian sausage LF, off the casing

15 gparsley, chopped

8/9 leavesbasil, diced

to tastesalt and pepper

Disclaimer

Individuals with allergies or specific dietary concerns should verify that the ingredients they utilize for the recipes comply with their restrictions.

Method

Step 1

Here are the 4 easy steps for the lactose-free spaghetti and meatballs recipe:

Step 2

In a saucepot gently fry onion with olive oil for five minutes, add 1 clove of chopped garlic, keep sautéing and one minute later add crushed tomatoes. Add less than one cup of water, salt and pepper and bring to simmer.

Step 3

Meanwhile soak lactose free bread in water. In a bowl combine meat, 2/3 of lactose free Parmigiano cheese, parsley, 1 clove chopped garlic, soaked bread (squeeze out excess water). Mix and when all comes together (very important to not overmix), shape 2,5 cm size meatballs. Add meatballs to tomato sauce, simmer until thoroughly cooked, about 15 minutes.

Step 4

Cook pasta according to directions. Drain and toss with meatballs sauce.

Step 5

Finish with sliced basil, remaining Parmigiano cheese and a drizzle of E.V.O before serving.

Lactose-free Spaghetti with meatballs

Lactose-free Spaghetti with meatballs

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Ingredients

Method

Step 1

Step 2

Step 3

Step 4

Step 5

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