Lactose-Free Lasagne alla Bolognese
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Lactose-Free Lasagne alla Bolognese
1 hours total
For those who are lactose intolerant or follow a dairy-free diet, finding a delicious Lasagne recipe can be challenging. Luckily, we have an easy lactose-free Lasagne Bolognese recipe with dairy-free cheese that will satisfy your cravings for this classic Italian dish. With pork and veal mince, Barilla's Bolognese sauce and a creamy béchamel sauce made with lactose-free milk and margarine, this recipe is the perfect comfort food for anyone with dietary restrictions.
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Ingredients
Serves 4
| 250g | Barilla® Lasagne Sheets |
| 400 g | Barilla® Bolognese Sauce |
| 150 g | Pork mince |
| 150 g | Veal mince |
| 50 g | Italian pancetta |
| 1/3 | Onion, peeled and chopped |
| 1 | Garlic clove, crushed |
| To taste | Extra Virgin Olive Oil |
| To taste | Salt, pepper |
For the béchamel sauce
| 1.5 L | Lactose-free milk (try soy or almond) |
| 5 g | Margarine |
| 75 g | Flour |
| To taste | Grated nutmeg, salt |
For the topping
| 100 g | Grated Parmigiano Reggiano cheese (this is naturally lactose-free) |
Disclaimer
Individuals with allergies or specific dietary concerns should verify that the ingredients they utilize for the recipes comply with their restrictions.
Method
Step 1
Here are four easy steps for the perfect Lactose-free Lasagne Bolognese:
Step 2
MAKE THE BÉCHAMEL Gently bring the milk alternative to the boil in a medium saucepan. In a separate saucepan, gently melt the margarine. Add flour and cook over low heat for a few minutes. Once milk alternative is boiling, transfer a little at a time to the margarine mixture, continuously whisking to prevent lumps. Bring mixture to the boil and stir continuously. Simmer for 10 minutes and adjust seasoning if desired. Pass béchamel through a sieve to remove any lumps.
- Bolognese sauce
- veal
- pork
- pancetta
- salt
- pepper
- garlic
- onion
Step 3
MAKE THE BOLOGNESE SAUCE Add oil to a large fry pan and when hot, add the onion and garlic and cook for 2-3 minutes. Then add the pancetta and cook for one minute. Add veal and pork mince and cook until browned, adding salt and pepper to taste. Combine with Barilla’s Bolognese sauce and bring to a simmer.
- margarine
- flour
- alternative
- salt
- nutmeg
Step 4
ASSEMBLE THE LASAGNE In a rectangular baking dish, spread a thin layer of béchamel on the bottom of the dish, then add Lasagne sheets. Add béchamel, then a quarter of the Bolognese sauce and Parmigiano Reggiano cheese. Repeat this process four or five times.
- Lasagne sheets
- Parmigiano
Step 5
BAKE Bake Lasagne in pre-heated oven at 180°C for 20-25 minutes and allow to rest for 5 minutes before serving.
Tip
This classic lactose-free Lasagne Bolognese recipe with pork and veal mince is a perfect option for anyone who is lactose intolerant or following a dairy-free diet. With naturally lactose-free cheese and alternative milk, this Lasagne is a comfort food that you can enjoy without any worry. Follow these simple steps to make this delicious Lasagne.