Tuna Pasta Lactose-free

Name: Tuna Pasta Lactose-free
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Ingredients: 320g Barilla Fusilli; 500g Tomatoes, peeled and chopped; 200g Tuna in oil, drained and flaked; 100g Onion, peeled & chopped; 30ml Extra Virgin Olive Oil; 4 Basil leaves, coarsley chopped; 1 Tbsp parsley, minced; 1 Clove garlic; TIP Salt and pepper, to taste; TIP Optional: chilli oil or chilli flakes to garnish

Traditional

Lactose free

Kosher

Open

Tuna Pasta Lactose-free

50 minutes

For those with lactose intolerance, finding tasty and easy-to-make pasta recipes can be a challenge. Luckily, this Lactose Free tuna pasta is a dish that's both delicious and free from lactose. With Barilla Fusilli, fresh tomatoes, and flaked tuna, it's a dish that's sure to please.

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Ingredients

4 servings

500gTomatoes, peeled and chopped

200gTuna in oil, drained and flaked

100gOnion, peeled & chopped

30mlExtra Virgin Olive Oil

4Basil leaves, coarsley chopped

1Tbsp parsley, minced

TIPOptional: chilli oil or chilli flakes to garnish

Disclaimer

Individuals with allergies or specific dietary concerns should verify that the ingredients they utilize for the recipes comply with their restrictions.

Method

Step 1

Heat the olive oil in a pan and sauté the onion with the whole garlic clove. When the onion has turned golden brown, add the tomatoes, then season with salt and pepper. Cook the sauce over high heat for about 15 minutes, stirring occasionally. [If you don't have time to cook your own sauce, use Barilla Basilico].

OnionGarlic cloveSaltpepper

Step 2

Add the tuna and cook for another 4 to 5 minutes. Remove the garlic clove, and add the minced parsley and the chopped basil.

Step 3

Bring a pot of salted water to a boil and cook the Fusilli until it is al dente (according to pack instructions); drain.

Step 4

Toss the cooked pasta with the tuna sauce, and serve.

Suggestion

Lactose Free Tuna Pasta Recipe for a Quick and Easy Meal: If you're looking for a quick and easy recipe that's also Lactose Free, this tuna pasta is a great option. With just a handful of ingredients and simple steps, it's a dish that's perfect for a busy weeknight, or as a delicious and fresh lunch.

Tuna Pasta Lactose-free

Tuna Pasta Lactose-free

Open Recipes

Ingredients

Method

Step 1

Step 2

Step 3

Step 4

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