Tuna Pasta Open
Open recipes
Tuna Pasta Open
35 minutes total
If you're looking for a delicious pasta recipe that caters to many different dietary needs, we've got you covered! Our alternative tuna pasta is perfect for those who are looking for a tasty and healthy meal that's also Gluten Free, Lactose Free, Halal, Kosher, or Vegan. With a few simple steps, you can create a dish that's perfect for many diets.
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Ingredients
Serves 4
| 320g | Barilla Gluten Free Fusilli or Penne |
| 500g | Tomato pulp |
| 250g | Canned chickpeas |
| 80g | Onion, peeled and chopped |
| 40g | Tomato concentrate |
| 30ml | Extra Virgin Olive Oil |
| 20g | Capers, chopped |
| 15g | Mustard |
| TIP | Oregano, salt and pepper, to taste |
| TIP | Optional: chilli oil or chilli flakes to garnish |
Disclaimer
Individuals with allergies or specific dietary concerns should verify that the ingredients they utilize for the recipes comply with their restrictions.
Method
Step 1
Start by mashing the chickpeas with a potato masher or fork and season them with mustard and chopped capers.
- chickpeas
- mustard
- chopped capers
Step 2
Heat the olive oil in a pan and sauté the onion with the whole garlic clove. Once the onion has turned golden brown, add the chickpeas, the capers, the tomato pulp and concentrate, and the oregano, and season with salt and pepper. Cook the sauce over high heat for about 15 minutes, stirring occasionally and adding water if necessary. At the end, remove the garlic.
- extra virgin olive oil (EVOO)
- onion
- garlic clove
- chickpeas
- tomato pulp
- tomato concentrate
- capers
- oregano
- salt
- pepper
- water
Step 3
Next, bring a pot of salted water to a boil and cook the Fusilli until it is al dente. Once the pasta is cooked, drain it.
- Fusilli
Step 4
Finally, toss the pasta with the tomato sauce and serve.
Tip
Our tuna pasta for dietary needs is a delicious and healthy option for those with different dietary preferences. With just a few simple ingredients, you can make a tasty and satisfying meal that's perfect for special diets. Add your favourite toppings and enjoy a plate of tuna pasta that bring more people to the table!