Name: Lactose-Free Pasta allo Scoglio
Prep time: 30 min
Cook time: 9 min
Total time: 40 min
Yield: 4
Ingredients: 320g (11,3 oz) Barilla® Spaghetti No. 5; 400g Mussels; 400g Clams; 100g Calamari, sliced; 4 Shrimp Tails; 4 Prawns; 4 Cuttlefish; 150g Tomatoes, seeded and cut into strips; 150ml white wine; 40ml extra-virgin olive oil; 1 clove garlic; 20g parsley, chopped; 1 Bunch Basil, roughly torn; to taste salt and pepper; optional Chili Oil or Chili Flakes

Original Carbonara

Lactose-Free Pasta allo Scoglio

40 minutes

Lactose-Free

Mediterranean cuisine is known for its seafood dishes that are both delicious and healthy. Today, we will present a lactose-free Seafood recipe that is perfect for seafood lovers: Lactose-free pasta allo scoglio, also known as Spaghetti allo Scoglio.

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Ingredients

4 servings

320g (11,3 oz)Barilla^® Spaghetti No. 5

400gMussels

400gClams

100gCalamari, sliced

4Shrimp Tails

4Prawns

4Cuttlefish

150gTomatoes, seeded and cut into strips

150mlwhite wine

40mlextra-virgin olive oil

1 clovegarlic

20gparsley, chopped

1 BunchBasil, roughly torn

to tastesalt and pepper

optionalChili Oil or Chili Flakes

Disclaimer

Individuals with allergies or specific dietary concerns should verify that the ingredients they utilize for the recipes comply with their restrictions.

Method

Step 1

Here are the six easys steps for a delicious lactose-free seafood pasta recipe:

Step 2

Wash the mussels and clams well and remove any sand.

Step 3

Sauté the garlic, parsley and basil in the oil.

Step 4

Add the mussels, clams and wine. Cover with a lid and allow the heat to open the shells. As they open, remove them from the pan. Remove about three-quarters of the shellfish from their shells and set aside in a bowl.

Step 5

Add the calamari, cuttlefish, prawns, shrimp tails and tomatoes. Sauté for 2 minutes, then add the previously set aside shellfish. Season with salt and pepper. The sauce should retain some of its liquidity.

Step 6

Cook the pasta al dente in boiling salted water.

Lactose-Free Pasta allo Scoglio

Lactose-Free Pasta allo Scoglio

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Ingredients

Method

Step 1

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Step 3

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Step 5

Step 6

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