Lactose-Free Carbonara
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Lactose-Free Carbonara
15 minutes total
Craving the classic Italian flavors of a creamy carbonara, but have a sensitivity to lactose? No problem! Our Lactose-free carbonara pasta recipe is the perfect solution to your culinary conundrum. Made with only the finest Lactose-free ingredients, this recipe is both alternative and delicious. You won't even miss the lactose with every bite of the creamy and savory pasta dish. So why not indulge in a satisfying and Lactose-free meal today? Follow our simple recipe and discover the magic of our diverse carbonara!
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Ingredients
Serves 4
| 320 g | Barilla® Spaghetti No.5 |
| 150 g | Guanciale (cured unsmoked pork jowl) |
| 4 | Large egg yolks |
| 100 g | Lactose Free Pecorino or other aged sheep milk cheese (naturally lactose-free) |
| To taste | Black pepper |
| To taste | Salt |
Disclaimer
Individuals with allergies or specific dietary concerns should verify that the ingredients they utilize for the recipes comply with their restrictions.
Method
Step 1
Here are six easy steps to cook a delicious and Lactose-free carbonara pasta:
Step 2
In a mixing bowl, whisk egg yolks with 2/3 of the grated cheese and a dash of pepper to taste.
- Egg yolks
- Pecorino
- pepper
Step 3
Slice the Guanciale into 2mm pieces. Add them to a large pan over medium heat (with no oil), gently frying until the fat has melted and the Guanciale has browned.
- Guanciale
Step 4
Cook the Spaghetti "al dente" in a large pot of boiling salted water. Drain and reserve some of the cooking water.
- Spaghetti
Step 5
Combine the pasta with the Guanciale in the pan and mix.
Step 6
Turn off the heat then add the egg mixture alongside some of the cooking water. Mix well until the sauce is creamy and emulsified.
Step 7
Sprinkle the remaining lactose-free cheese on top and serve. Buon Appetito!
Tip
Lactose-free pasta carbonara is a delicious alternative for those suffering from lactose intolerance. To prepare the creamy sauce, you can use pecorino cheese (which is naturally Lactose-free), and for the guanciale it is important to check the ingredients for lactose. With a few tricks, you can still enjoy this traditional Italian dish without giving up its unique and authentic flavour.