Lactose-free Pasta e fagioli
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Lactose-free Pasta e fagioli
1 hours 10 minutes total
Looking for a hearty and comforting meal that's lactose-free? Look no further than this delicious pasta e fagioli recipe! Made with tender pasta, flavorful beans this dish is the perfect way to warm up on a chilly evening. And best of all, it's completely lactose-free, so you can enjoy it without any worries. So grab your ingredients and get ready to whip up a delicious and satisfying meal that's sure to become a new favorite!
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Ingredients
Serves 4
| 150 g | Barilla® Ditalini (or small short pasta) |
| 200 g | White beans (dry) |
| 200 g | Cannellini beans (dry) |
| 200 g | Borlotti beans (dry) |
| 30 ml | E.V.O.O |
| 200 g | Onion |
| 100 g | Carrots |
| 100 g | Celery |
| 1 sprig | Thyme |
| to taste | Salt and pepper |
Disclaimer
Individuals with allergies or specific dietary concerns should verify that the ingredients they utilize for the recipes comply with their restrictions.
Tip
Add 100 g pancetta for a richer taste
Method
Step 1
here are the four easy steps of the lactose-free pasta and beans recipe Soaking time: 12 hours
Step 2
Soak all types of beans -if used dr- in cold water overnight
- beans
Step 3
The next day, clean and chop the onion, carrot and celery. Heat the oil in a saucepan, sauté the vegetables. For a richer taste, you can also add bacon / pancetta into the “soffritto”and then the drained beans and the thyme, washed and dried, with the leaves removed from the stem.
- Onion
- carrot
- celery
- oil
- bacon/pancetta (optional)
- thyme
Step 4
Cover with the cold water and cook. Ten minutes before the beans are cooked (approx. after 50 minutes), season with salt and pepper and add the ditalini.Let cook according to package directions.
- salt
- pepper
- ditalini pasta
Passive cooking
Did you know you can now cook your pasta cutting emission by up to 80%? Try using Passive Cooking, and innovative method that involves using residual heat from just-boiled water to cook pasta, eliminating the need for constant boiling and monitoring. The result is a more sustainable, energy-efficient, and time-saving way to cook pasta.
Tip
In conclusion, lactose-free bean pasta is a delicious and healthy dish that is perfect for those who are lactose intolerant. This recipe is easy to make and requires only a few simple ingredients. By using lactose-free milk and cheese, you can enjoy the creamy texture and rich flavor of this classic Italian soup without any discomfort. Whether you're looking for a comforting meal on a cold day or a quick and easy dinner option, lactose-free pasta e fagioli is sure to satisfy your cravings. So why not give it a try and enjoy a bowl of this hearty and flavorful soup today!
Elbows N°41
Elbows, Gomiti or Chifferi in Italian, is named for its twisted tubular shape that can vary in size and be either smooth or ridged. Pasta Elbows originated from Northern and Central Italy, where they are traditionally used in soups.
- Shape Elbows
- Cook time 6 mins
- Pack size 500g
- Range Classic Blue Box