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Farfalle
Cooks in 10 minutes
Farfalle, dating back to the 1500s, originated in the Lombardia and Emilia-Romagna part of Northern Italy. Farfalle, which means “butterfly” in Italian, are rectangular or oval pieces of pasta that are pinched in the middle.
Made with
Semolina
Pack size / servings
500g
Benefits
- Great source of energy
- Low Glycemic Index
- Keeping you fuller for longer
Perfect for
Farfalle is great with intense fragrances and flavors. Try it with light sauces with vegetables or fish, dairy-based sauces, simple oil-based sauces, or in pasta salads.
Ingredients
- Semolina
- Water
Nutrition facts
Values | Units | Average Nutritional Values |
|---|---|---|
Energy | 1293 kJ (309 Cal) | 1521 kJ (364 Cal) |
Protein | 10.2 g | 12 g |
Total Fat | 1.7 g | 2 g |
Sat Fat | 0.4 g | 0.5 g |
Carbohydrate | 60.9 g | 71.7 g |
Sugar | 3.0 g | 3.5 g |
Dietary Fibre | 2.6 g | 3 g |
Sodium | less than 5 mg | 5 mg |
Cooking instructions
Salt will help flavour to the pasta but avoid adding oil as your sauce won't stick
