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Linguine
Cooks in 10 minutes
Linguine, a close relative of Fettuccine, is made from long, flat strands of pasta, but is thinner and narrower. Linguine, which means “little tongues” in Italian, originated in the Liguria region of Italy. Throughout this area, the air is fragrant with salty ocean breezes and the aroma of delicious food cooking.
Made with
Semolina
Pack size / servings
500g
Benefits
- Great source of energy
- Low Glycemic Index, keeping you fuller, longer
- Low Glycemic Index
- Keeping you fuller for longer Draggable
Perfect for
Linguine is known to be best paired with traditional pesto. Other perfect matches include tomato, oil-based, or fish-based sauces.
Ingredients
- Semolina
- Water
Nutrition facts
Values | Units | Average Nutritional Values |
|---|---|---|
Energy | 1293 kJ (309 Cal) | 1521 kJ (364 Cal) |
Protein | 10.6 g | 12.5 g |
Total Fat | 1.7 g | 2 g |
Sat Fat | 0.4 g | 0.5 g |
Carbohydrate | 60.5 g | 71.2 g |
Sugar | 3.0 g | 3.5 g |
Dietary Fibre | 2.6 g | 3 g |
Sodium | less than 5 mg | 5 mg |
Cooking instructions
Salt will help flavour to the pasta but avoid adding oil as your sauce won't stick
