Spaghetti

Cooks in 8 minutes

The most popular shape in Italy; the name comes from the Italian word spaghi, which means "lengths of cord." Spaghetti originates from the south of Italy and is commonly used with tomato sauces, fresh vegetables, or fish.

Made with

Semolina


Pack size / servings

500g


Benefits

  • Great source of energy
  • Low Glycemic Index
  • Keeping you fuller for longer

Perfect for

As everybody’s favorite, Spaghetti pairs well with just about any kind of sauce. Try Spaghetti with simple tomato sauce, with or without meat or vegetables (medium-size chunks work well) or try it with fish or oil-based sauces, or carbonara.

Get inspired

Check out our popular recipes using this product.

Ingredients

Semolina, Water

Nutrition facts

Values

Units

Average Nutritional Values

Energy

1293 kJ (309 Cal)

1521 kJ (364 Cal)

Protein

10.6 g

12.5 g

Total Fat

1.7 g

2 g

Sat Fat

0.4 g

0.5 g

Carbohydrate

60.5 g

71.2 g

Sugar

3.0 g

3.5 g

Dietary Fibre

2.6 g

3 g

Sodium

less than 5 mg

5 mg

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