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ProteinPLUS® Elbows

("EL-BOHS")

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Barilla ProteinPLUS® Elbows are a delicious, multigrain pasta that provides 17g of protein (per 3.5oz portion) from all-natural vegetarian ingredients.

Perfect for ...

Elbows, also known as "Gomiti" in Italian, is named for its twisted tubular shape. Pasta elbows originated from Northern and Central Italy, where they are traditionally used in soups. The Barilla ProteinPLUS® version is ridged with an extra twist, giving it a more sophisticated shape that also helps to hold sauce. This fun shape is perfect for your favorite macaroni & cheese, summer pasta salad, baked pasta dishes, or tossed with your favorite dairy (like butter and cheese) or tomato-based sauces.
  • About

    Multi-Grain
    7 - 8 minutes

    Pack size(s)

    • 14.5 oz. (7 x servings)
  • Benefits

    17g of protein* from all-natural vegetarian ingredients
    Provides a good source of ALA Omega-3 from natural flaxseed
    Provides a good source of fiber from grains, lentils & chickpeas.
    *Per 3.5 oz (100g) portion.

Suitable for

  • Fish Free
  • Lactose Free
  • Peanut Free
  • Shell Fish Free
  • Tree Nut Free
More allergen information

Ingredients & Nutrition

  • What's in Barilla ProteinPLUS® Elbows?

What's the nutritional value?

A typical 56g portion will provide you enough slow release energy for a busy day at home, the office or at the gym.


Values Units (per 56g) GDA %
Calories 190 N/A
Fat Cal 20 N/A
Total Fat 2.0g 3%
Sat Fat 0.0g 0%
Trans Fat 0.0g 0%
Polyunsaturated Fat 1.0g N/A
Monounsaturated Fat 0.5g N/A
Cholesterol 0.0mg 0%
Sodium 25.0mg 1%
Total Carb 38.0g 13%
Fiber 4.0g 16%
Sugar 2.0g N/A
Protein 10.0g 12%
Vitamin A 0% N/A
Vitamin C 0% N/A
Calcium 2% N/A
Iron 10% N/A
Full ingredients and nutrition

Cooking & Measuring

  • Measuring your pasta

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  • Our Chef’s tip

    Salt will help flavour to the pasta but avoid adding oil as your sauce won't stick

COOKING YOUR PASTA

  • Cook Barilla ProteinPLUS™ Elbows in boiling water for 7 minutes, then drain and serve according to the recipe directions. For more tender pasta, boil an additional minute. Due to its higher protein content, ProteinPLUS™ takes several more minutes to cook than traditional pasta.

Full cooking instructions
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